About 10 million patients undergo surgery annually in the UKAbout 20-30% of patients have postoperative complications after major abdominal surgeryMajor surgery is associated with a 40% reduction in functional capacity250,000 patients are at higher risk from surgery annually due to their health problemsMajor surgery is like running a marathon—and both require training
What is prehabilitation?
Prehabilitation is based on the principle that structured and sustained exercise over a period of weeks leads to improved cardiovascular, respiratory, and muscular conditioning and better ability to cope with major surgery.
It also includes addressing modifiable risk factors such as smoking poor nutrition, anaemia and anxiety to improve postoperative outcomes.
What does it mean for you?
Leave hospital soonerMake you feel better and return to normal living soonerGetting better sooner
How can you prepare for your operation?
Exercise twice a day with a brisk walk for 20-30 minutes daily for upto 4 weeks leading up to surgeryAddress modifiable risk factors such as stopping smoking, nutritional supplements to address weight loss, treatment for anaemia and diabetesDiscuss your anxieties about your operation with your surgical team and prepare yourself for your operation